Choose your own location and core content from the selection below and I will put together a bespoke wellness session which targets your needs and goals.
PICK and MIX from the following:
Sea; river; loch; waterfall; forest; hill
Meditation; mindfulness; pilates; breath-work
Art therapy; poetry/journaling; forest bathing
Sauna (additional fee)
This session will be preceded by a one to one assessment of your needs with personalised goal setting. Register your interest below and I will contact you to discuss this and arrange a mutually convenient time.
Choose your own location and core content from the selection below and I will put together a bespoke wellness session which targets your needs and goals.
PICK and MIX from the following:
Sea; river; loch; waterfall; forest; hill
Meditation; mindfulness; pilates; breath-work
Art therapy; poetry/journaling; forest bathing
Sauna (additional fee)
This session will be preceded by a one to one assessment of your needs with personalised goal setting. Register your interest below and I will contact you to discuss this and arrange a mutually convenient time.
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