Join us for a taster session of beach pilates followed by an immersive dip at beautiful Skatie Shore near Stonehaven!

Meet at the Skatie Shore car park at 10:30 and we will walk down to the beach together (10 -15 mins).  Please note that the path is uneven and steep in places so requires a reasonable level of balance and walking fitness and sensible shoes.

The session will take approximately 1 hour with 30mins of basic beach Pilates followed by a cold-water plunge.  There will be some breathwork and mindfulness incorporated into the session. 

The session will cost £10 per person.