Our weekly group immersion session. These sessions are FREE and are aimed at people with long term health conditions and mental health concerns who have not previously had the confidence to try something like this but would like to give it a go. Hour long sessions will run on a Tuesday, starting at either 10am or 3pm (tide dependant), at Botany Bay in Stonehaven. *Please note that these sessions are weather dependant and I will put out notification should the session be cancelled.